Posted by admin at 9:27 pm
Let’s face it, looking for a job in a down economy can be extremely stressful. With mounting bills and unemployment slowly recovering, it’s difficult to stay positive and motivated. That’s why it’s just as important to manage the inner emotional struggle as it is to manage the daily tasks in your job search. Of course create an aggressive job search plan first (see our survival kit), but also ensure you’ve incorporated plenty of healthy activity to help keep the peace internally.
1. Exercise is easily at the top of the list. It can be cheap and benefits to the brain and your emotional well-being are instant.
2. Take a course/continue your education. It’s hard to quantify success in your JOB SEARCH when you haven’t landed a JOB. This makes maintaining a positive self image a priority and a challenge. Solution: take a course or engage in self-study related to your targeted career. You’ll build on your value as a candidate.
3. Change your venue. Are the walls at home starting to close around you? Hit the bricks and find some neutral ground like a coffee shop, library, or even a park. Transit time in itself is a break and change of scenery can spark your search.
4. Pick up a hobby unrelated to your job search. Whatever your pleasure as long as it’s pleasurable. The goal is distraction, inspiration or passion. After all engagement and stability are general traits that put potential employers at ease during an interview.
Keeping the peace internally is not only critical in maintaining a rigorous job search but will undoubtedly show through when you finally land the interview.